My Sister’s Keto
by My Sister’s Keto
May 28, 2019 12:19 pm
I answer common (and not so common) questions that are asked about Keto – and how we even live (I mean, don’t we need carbs???). I also give motivation to keep the spirits high as we navigate this krazy Keto world, just like any good sister would 
Recent Episodes
Pill Potions Wraps and Lotions
5 years ago00:00/00:00Season 2 Episode 1: Insulin Resistance
5 years ago00:00/00:00Crazy, Lazy, Dirty, or Carb cycling
6 years ago00:00/00:00Juicy fruit
6 years ago00:00/00:00Welcome Back Q&A
6 years ago00:00/00:00Cortisol: Why You May Not be Losing Weight
6 years ago00:00/00:00Killing the Sugar Monster
6 years ago00:00/00:00Keeping Your Curves on Keto
6 years ago00:00/00:00Keeping up with the Calories...and the Macros
6 years ago00:00/00:00Back to Basics: Keto 101
6 years ago00:00/00:00