Health & Fitness

How to live with trauma, depression and mental-illness by a person who shouldn’t be telling anyone how to live their life. I’m so lucky to have been loved the way I have.

Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone On this week’s episode of #TheFriendZone, we discussed chart data we came across that compiled the most (google) searched mental health […]

Get the best tips for your mental health from people dealing with the same everyday struggles as you. Guests include individuals with mental illnesses or physical disabilities, health professionals, or people who are a part of organizations and industries that allow them to have honest and open opinions about the complicated topic. Jessie Ace is […]

The Out to Be Podcast discusses all things wellness, self care & mental health, and how these relate to the music industry, artists, songwriters, and industry professionals. In each episode we chat about things from self care tips and practices, to mental health & how it is dealt with in the industry and beyond, to […]

Hold on to your brain because High Performance Stress Management Coach Susan Choi is going to blow you away with how to regain control over your mind when it comes to STRESS. Through this podcast you’ll learn directly from Susan to help you better understand why a smart person like you is struggling with stress, […]

Coffee over Suicide is a dramedy podcast about mental illness and choosing life over death one cup of coffee at a time. Release Date 11/20/2019 In this episode I have a conversation with Dr. Mariah Mosley about Naturopathic medicine and her experiences working with patients suffering from acute or chronic disease, hormone imbalances, gut dysfunction, […]

A dose of cultural commentary and girl talk by Jenny Claffey and Lindsay Hamilton. www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any […]

St Ignatius says, “He who goes about to reform the world must begin with himself, or he loses his labor.” St Augustine pleads, “Let me know myself; let me know thee”. Bottom line: We can’t change the world until we change ourselves. Join me as we work to improve ourselves so that we can be […]

The subjects of Mental Health and Suffering have left us all with many questions. Join Wesley Towne as he discusses what it means to be human and follow Jesus, and have hope for better days ahead. When we look at successful leaders, we often view their life through the lens of idealism. We think that […]

We are two women. Two normal, regular, ordinary women just like you. And just like many of you, we have loved monsters. We have felt the shock, the confusion, the heartbreak, the trauma, and, yes, the overwhelming shame of ever letting these perpetrators get to us. But the thing is, the more we decided to […]

I am a Licensed Therapist who specializes in treating anxiety and helping people break free from limiting beliefs so they can live more freely and fully. , In this podcast, I share my thoughts and insights from both my clinical and personal perspective on the topic of anxiety, mental health, parenthood, and being imperfectly and […]

How do we find a way out of the darkest depths of despair? Psychiatrist Dr. Craig Heacock hosts a deep dive into powerfully moving stories of hope and healing, as well as topical explorations of psychopharmacology, psychotherapy, and psychedelics. In this second part of Saj’s story, he continues to explore the transformative healing of his […]

A weekly chat among besties, Stacey and Sarah, on all the things healthy and well. We keeping it fun, light hearted and real. Dr. Heather Sandison is our guest in this episode. With a focus on neurocognitive medicine and neurohacking, Dr. Sandison discusses how a naturopath facilitates holistic health and why this matters. We learn […]

A Community of Learning Centered on Discipleship The “Thought from Above” for this episode is: “No more silly superstitions.” In a previous podcast James spoke about how worry is essentially superstition. We think by worrying we will actually have an effect on a situation we are concerned about. For example, when we worry about something […]

Power that Matters! explores the foundation of safety, Emergency Power. Join Tom Banks as he explores the art and challenges of reaching decision makers.

This podcast is designed to give you quick and entertaining information regarding caring for someone with dementia. “Carosene – The Gigolo Song (cdk Remix)” by Analog By Nature. 2015 Licensed under Creative Commons. Attribution Noncommercial (3.0). Are you sleeping all night? Do you awake feeling rested? If not, tune in for tips to help you […]

Physician NonClinical Careers is presented to inspire, inform and support physicians seeking to pivot from clinical medicine to a nonclinical career. John Jurica will present topics important to pivoting physicans and interview experts and physicians who have completed their career pivots. Have you ever met anyone who is a busy orthopedic surgeon and a partner […]

Fashion icon and wellness advocate Norma Kamali sits down with friends and associates to discuss aspects of her life and trailblazing career. Topics include fashion (of course), entrepreneurship, new technology, wellness, fitness, New York in the Sixties and Seventies, stories about celebrities, and more. Author and futurist Jamie Metzl talks with Norma about her “Aging […]

Hosted by Tony Hoffman, former professional BMX racer, 2016 Rio Olympic Games coach and person in long term-recovery. One Choice is a personal development pod-cast anchored in the life experiences of Tony. After overcoming drug addiction that led to homelessness and prison, Tony went on to acquire many great accolades. His goal is to motivate […]

This podcast is to inspire, support, and build community for mothers raising children with autism. Brigitte Shipman is the host and creator of this podcast and it has been inspired by her son Joseph who has been living with autism for the last 27 years. Together, Brigitte and Joseph hope to offer mothers of autistic […]

Change 4 the Kenai is a local Central Peninsula coalition that aims to address substance abuse by providing resources, information, and hope to the people of the Kenai Peninsula. Our website is change4kenai.org. Our project coordinator is Shari Conner, and her number is 907-714-4521. In this episode of You and I 4 the Kenai, we […]

Behind the Breakthroughs is a podcast to inspire and empower moms, professionals, and women in hopes of creating a community where autism has no limits. Join Dr. Annette Nunez and contributing host Maylene Visaya , LPC who are licensed psychotherapists based out of Denver, Colorado. Combined they have over 30 years of experience in working […]

2 Diabetic Dudes get real about living with diabetes and everything that comes with it. We will be talking about the highs and lows, both metaphorical and literal. Interviewing diabetic experts and people from all walks of life. Colt Scott!Instagram: https://www.instagram.com/the_diabadass/Glucose Revival: https://glucoserevival.com/?ref=imkunbtcmsl———Welcome to the Pardon My Pancreas podcast!! This show is all about the […]

As the official podcast of the American College of Rheumatology, ACR on Air will dive into topics such as the latest research on rheumatic disease, solutions for addressing practice management issues, legislative policies impacting patient care, and more. Tune in the third Tuesday of each month for engaging interviews and commentary with leading rheumatology professionals. […]

Hi. My name is Jason Newland. I am a Hypnotist, Counsellor & NLP Master Practitioner. I’m also a proud Daddy to a little Ferret, called Andre. I have been providing this FREE Hypnosis Service, Online, since 2006. I have made hundreds of hypnosis videos & recorded over a thousand mp3 downloads. Everything I do is […]

Casual conversations about yoga philosophy, tradition, and practice with two Los Angeles based yoga teachers. What is Dhyana? Is it a state of being? Is it a practice? Do I want to do it? How do I get to it? What does it have to do with yoga? Please join Phoebe and Keric for an […]

Reconnective Healing Practitioner, Certified Vibrational Sound Therapist, Positive Psychology and Energy Psychology Practitioner, Meditation, Breathwork and Labyrinth Facilitator, Certified Yoga Teacher, as well as a contributing editor for various spiritual and holistic health magazines, T focuses on how energy effects every aspect of our lives. Learn how to raise your awareness, consciousness and vibration so […]

This is the podcast where we give you 1 thing you can do to grow your marriage each day. In these short daily One Thing Podcast episodes Dr. Kim Kimberling shares one practical thing you can do today to invest in your marriage. Marriage is hard and life is busy. Which is why we need […]

Don’t Just Talk about Geocaching, GO Geocaching! www.geocachetalk.com www.geocachetalk.com/hope http://fundraising.stjude.org/podcastofhope #geocaching #podcastofhope #mikerowe #thewayiheardit  

Modern mystic. Spirituality + the culture. Yoga philosophy, comedy & astrology + a dose of social justice. I’m a teacher sharing teachings + connecting with dope souls along this journey. Can I get a Sat Nam?! SA is birth, the beginning, infinity, the totality of everything that ever was, is, or will be. TA is […]

Join Ryan and Kate as they kvetch about and unpack yoga, meditation and spirituality. Ryan get’s super vague about what’s going on in their life. Kate dyes her hair. Then a hearty discussion ensues in response to the NYT mini-documentary that aired last week.  Original Article with Link to Hulu

Talks about the Essence of Life. Deep spiritual insights from Yoga experts and Masters. Recordings from Yoga Vidya, Europe’s leading network of Yoga Teachers, Yoga Centers and Ashrams. Nirvāṇa–ṣaṭka. Morning remembrance prayer. Vedānta and modern science. No conflict between science and Vedānta. Science makes statements about the waking state. Vedānta is a subjective science: its […]

Fresh Breath for Yoga Teachers, hosted by The Elegant Outlaw, is an easy & on-the-go tool for yoga instructors to continually grow their skill while juggling a really busy schedule. In this show we interview yoga teachers who help us breathe new life into our teaching with fresh cues & themes, favorite alignments & adjustments, […]

Spiraling is an “optimistic” anxiety podcast. Co-hosts Katie Dalebout and Serena Wolf have candid conversations about how anxiety affects their lives and share how they’re managing it. In each episode, two anxious friends share what they’re spiraling about that week—from awkward interactions to business decisions and how to treat an unfortunate chest zit—followed by a […]

The Blunt Report exists today to create interest and intrigue in the world around us. Daniele Bolelli is a Historian, Author and Storyteller with his very popular “History on Fire” Podcast. “I don’t think most people are evil, I think most people are weak”. On today’s episode, Konner and Daniele discuss some of the most […]

Guided meditations created just for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons […]

The Senior Rehab Podcast brings you helpful conversations for rehab clinicians that serve older adults. Dustin Jones, PT, DPT, CSCS, RKC, speaks with industry leaders to draw out useful, practical information for YOU – the rehab clinician. Whether you’re a physical therapist, PTA, student, or seasoned veteran, the Senior Rehab Podcast will prove to be […]

The New Grad Physio Podcast is the podcast of choice for any Physio’s, Sports Therapists and Sports Rehabilitators wanting to learn the specific skill-sets they need to become Competent, Confident and Competitive New Grad therapists. The New Grad Physio Podcast is hosted by Andy Barker, Chartered Physiotherapist and Biomechanist. Andy was previously the Head of […]

Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We’ll also talk […]

Life Matters is your guide to contemporary Australian life. Be part of rich conversations on relationships, family, parenting, education, work, health and consumer issues. As bushfire smoke affects different parts of Australia we speak to two experts about managing the risks to our health. Plus the final episode of season two of The Fitzroy Diaries.

Community Health Center This week, hosts Mark Masselli and Margaret Flinter speak with Dr. Louis Philipson, President of Medicine and Science at the American Diabetes Association and Director of the Kovler Diabetes Center at the University of Chicago who addresses the enormous public health threat of 30 million Americans diagnosed with diabetes as well as […]

The Physical Therapy Private Practice: Secrets of the top 10% podcast is hosted by Brian J. Gallagher, PT., and CEO of MEG Business Management. Brian has over 27 years of experience in the field of physical therapy with his own practice winning practice of the year in 2011. He has been to over 400 offices […]

Dedicated to helping Physical Therapy Students and New Grad Physical Therapists bridge the gap between entry level and next level. Anyone else feeling a little discouraged from taking those next steps?    You’re definitely not alone! Our Co-Host Matt gives us the low down this week. As a New Grad PT himself, Matt shares how […]

Nicholas Bayerle is on a mission to help you create your ultimate state of health, power, and confidence. We bring on the top experts such as Ryan Michler, Cole Hatter, Drew Canole, Peng Joon, Dan Lok, Navy Seals, and so many more. Listen every Wednesday for a new interview and every Friday for the exclusive […]

Life can be messy! We all have or still have some form of mess we’ve walked through in life! So how can I call it a blessing? I’m here to start opening up with you & bringing others in as guests weekly on how, through the mess we can find blessings in them.. to engage […]

Periodic effects brings you an insider look at cannabis business operators and the latest studies on cannabis science research. If you’re operating in the cannabis industry, a budtender looking to learn more, or a consumer wondering how cannabis can help you, this is the podcast for you! Consumers ask budtenders to suggest the highest quality […]

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com. As the popularity of consumer genetic testing services continues to climb, more and more consumers are […]

Global Healing Center Not so long ago, moms everywhere used castor oil as a cure-all for many ailments, from stomach pain to fever to its most famous use — easing constipation. Take a teaspoon, and you are good! Some parents threatened a spoonful as “punishment.” Ah, the dreaded castor oil! This was so popular and […]

What does it mean to be body positive? How do we learn about ourselves and how to start a cycle of love and health? We’ll dive into lots of topics surrounding health and fitness and how to figure out what is actually healthy for each one of us – not what someone else thinks looks […]

Join Josie, Rachael and James as they talk Inspiration, fitness and completing goals in this podcast on our quest to Be The Alpha. We’re talking from two different locations. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/bethealpha/message

Naturally managing endometriosis through diet, lifestyle and mindful thinking. Take a listen to episode 52 of the Peace with Endo Podcast featuring Dr. Jolene Brighten, author of the best selling book, Beyond the Pill, about getting off birth control. The post PWE52: Getting off Birth Control with Dr. Jolene Brighten appeared first on Peace With […]

This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out […]

Being a fit dad takes commitment, effort, discipline, and enthusiasm. At the Fit Dad Fitness podcast, hosted by Michael Ashford, it’s all about encouraging fathers to live an active, involved, healthy life with their children. This week, I cover the 5 ways we sabotage our health and fitness progress and how to be more aware […]

WTF Gym Talk is a no BS resource for owners looking to own an actual business instead of just the gym. The rise of CrossFit gave way to a surge of entrepreneurs who wanted to open their own microgym. However, opening a business and staying in business are two completely different things. I don’t know […]

Podcast by DNA4CULTURE This week Wu, C.Davis, and Seven discuss Antonio Brown’s apology to Robert Kraft, Kanye’s Sunday service hits Joel Olsteen, Seven walks us down memory lane with some stories from the old days. Dna4culture@gmail.com @biggwu @nevesblunt @cadillacdavis

Mel is the best friend you never knew you needed, but always wanted. Wellllll…… maybe. Join your new BFF and her guest besties every Wednesday for the discussions we’re all having (or want to be having) with our best friends. Tune in for talks about everything from mental health to career changes to a rousing […]

The FAT is back and taking RUINATION to a new level. The Fat One is back with a recap of a busy day in Fat Acres before he starts reading his e-letters. Exciting podcasting! Happy National Peanut Butter Fudge Day.

Conversations with Chris Spealler and a variety of people in the CrossFit community and beyond. This week Doug and Chris are all over the place. They got some great questions and comments in their reviews over the past week and tackle some of the topics listed in the title. Both their own experience as well […]

Give it the beanz brings you everything in regards to physique development. Discussing strategies from general population to competitive body building and talking with some of the industries brightest minds. In todays episode we bring you the first VW Physique pro athlete, Clara Swedlund. She recently won her pro card in WUP/UKUP at this years […]

Owners of Hard Core Fitness Studio share their morning coffee-break chatter; sometimes hilarious, sometimes informative, usually TMI but always entertaining. Listen as Felicia & Maria (with their motley group of sidekicks) discuss topics that entail the whole sense of the word Fitness, including the mind, body and soul.  Special guest interviews, lively debates and comical […]

Dr. Garko talks nutrition and your health! Dr. Garko speaks with Peter Navarro of Ancient Nutrition about their new bone broth product for supplementing digestive health.

A podcast about living free from dieting and the scale. We’re two friends who were tired of “weighting” for our lives to begin. So we started showing up and amazing things started happening. Join us as we talk about Intuitive Eating, Health at Every Size, body acceptance and much more. The holiday season is here […]

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD® – “because food shouldn’t make you feel bad!” Join Melissa’s conversations with experts including researchers, academics, authors, dietitians and more as they delve into the science, psychology and strategies behind good food and nutrition. Guests like Dr. David Katz, Ellie Krieger, SciBabe, and […]

The Mind muscle conncection is designed to help you understand yourself and how you can change your circumstances to whatever you wish to achieve within fitness, mindset, nutrition and lifestyle. In this episode Andy discusses part two of the Psycho-Cybernetics series with chapters 6-10 discussing SUCCESS and FAILURE mechanisms and how you can create the […]

Exploring food and body image issues, eating disorders, disordered eating and chronic dieting from a Health at Every Size, Fat-Positive and Intuitive Eating framework. Today I’m talking with Alan Levinovitz, Ph.D., about the surprising connection between current wellness and dieting trends and religion. Alan is an associate professor of religious studies at James Madison University, […]

Fasting Motivation Daily Minute Podcast https://www.youtube.com/watch?v=lW6a39uTa6I   The linked video is titled: I have walked 10,000 steps every day for a year. Here is what I learned   Here are my notes: cdub lost 125 pounds eating one meal a day this method works great for Chris do not overdo it if you walk fasted, […]

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro Kalayjian, Dr. Jason Fung, and Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients. Today […]

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He’s also pretty darn funny. Weight update.  November 5th I am at 226.  November 19th 225.  Join the Healthy Wage Challenge https://hwage.co/1408044/ Lose 6% of your weight by February Controlling […]

Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn’t last long term. I am here to help you on your journey, and make it as simple as possible! In this episode, I go […]

Women’s Humor, Health and Happiness. Award-winning pep talk for modern women. Hosted by Lian Dolan, Liz Dolan and Julie Dolan, real sisters with very different lives, Satellite Sisters informs listeners daily lives with entertaining conversation, smart advice and positive support. With laughter and friendship, Satellite Sisters tackles current events, family/friends + pets, health + wellness, […]

Holistic healing from a pharmacist’s perspective. Tips and Motivation for your nutrition, mindset and overall health. Do you struggle with sleep? Me too. It’s been an issue for me for a long time.Did you know that when you sleep less, your body actually has less time to detox?Chronic sleep deprivation looks like…⁠❌Difficulty staying on task.⁠❌Lack of […]

The Basics of Weight and fat Loss, how to lose weight, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, overall health and wellness mixed with a lot of fun and laughs!