Talk Shows > Lifestyle > Health & Fitness > Diet

My Sister’s Keto

My Sister’s Keto

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I answer common (and not so common) questions that are asked about Keto – and how we even live (I mean, don’t we need carbs???). I also give motivation to keep the spirits high as we navigate this krazy Keto world, just like any good sister would ❤️

Recent Episodes

  • Pill Potions Wraps and Lotions

    5 years ago

  • Season 2 Episode 1: Insulin Resistance 😱

    5 years ago

  • Crazy, Lazy, Dirty, or Carb cycling

    5 years ago

  • Juicy fruit

    5 years ago

  • Welcome Back Q&A

    5 years ago

  • Cortisol: Why You May Not be Losing Weight

    5 years ago

  • Killing the Sugar Monster

    5 years ago

  • Keeping Your Curves on Keto

    5 years ago

  • Keeping up with the Calories...and the Macros

    5 years ago

  • Back to Basics: Keto 101

    5 years ago