
Get Wellthy
by Michelle Smith
October 10, 2024 4:00 am
Hi! I’m Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise.
It’s about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, shift our minds and get us feeling good again. Not to mention, we do it in a fun, approachable, and super unpretentious way.
If that doesn’t hook you, I’m a wanna-be comedian so come join us for the jokes and let me entertain you.
Recent Episodes
Opinions, Why Are We So Offended By Them?
1 month ago00:00/00:00The "Relaxed Woman". Does she exist?
2 months ago00:00/00:00LGF! - Back to basics, back to results.
3 months ago00:00/00:00Why We Give a Sh&^ and How to Stop Giving Too Many
1 year ago00:00/00:00Life Lessons from Taylor Swift
1 year ago00:00/00:00Tuning In To Our Intuition
1 year ago00:00/00:00When Your Work Out Isn't Working Out
1 year ago00:00/00:00Society's Messaging vs. Society's Practices
1 year ago00:00/00:00Declutter Your Sh*^, Mentally and Beyond
2 years ago00:00/00:00Gathering, Letting Go, & Spirituality with Casper ter Kuile
2 years ago00:00/00:00