Get Wellthy
by Michelle Smith
November 16, 2023 6:00 am
Hi! I’m Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise.
It’s about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, shift our minds and get us feeling good again. Not to mention, we do it in a fun, approachable, and super unpretentious way.
If that doesn’t hook you, I’m a wanna-be comedian so come join us for the jokes and let me entertain you.
Recent Episodes
Why We Give a Sh&^ and How to Stop Giving Too Many
5 months agoLife Lessons from Taylor Swift
6 months agoTuning In To Our Intuition
6 months agoWhen Your Work Out Isn't Working Out
7 months agoSociety's Messaging vs. Society's Practices
7 months agoDeclutter Your Sh*^, Mentally and Beyond
12 months agoGathering, Letting Go, & Spirituality with Casper ter Kuile
1 year agoCan the Modern Woman Have It "All"?
1 year agoFree Your Phone, the Rest Will Follow
1 year ago35. What actually counts as “self-care”?
2 years ago