W.O.W. not S.A.D. secretsocietyofplanteaters

W.O.W. not S.A.D. secretsocietyofplanteaters

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Hi! I am Jessica Brown Atkinson and this is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the scripture from Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Joel Fuhrman, John McDougall, Michael Greger, and Dr. Susan Peirce Thompson with Bright Line Eating. Support this podcast: https://podcasters.spotify.com/pod/show/jessica-atkinson/support

Recent Episodes

  • Updates on my journey: i am starting full fruitarian/raw vegan tomorrow! With a mentor from BLE!:)

    2 years ago
  • I always knew I was a monkey!!:)🐵🐒 I've always loved fruits and climbing trees!

    3 years ago
  • Updates

    3 years ago
  • Just figuring it out!:)

    4 years ago
  • I am in a new phase of my recovery and excited to be weighing my food again 🎉🥳 raw fruitarian next

    4 years ago
  • Your Firefighter. What has helped you get healthy in mind, body, or spirit? Who are your heroes?

    4 years ago
  • How to not lose weight and possibly gain weight on a wfpb diet!:)

    4 years ago
  • Updates on my journey and 5ways I have found to accomplish sustainable and sane weight loss

    4 years ago
  • Hi! Just catching up on my wfpb sad to wow journey! I am back on track 100% wfpb. Weekly podcast!

    4 years ago
  • Learn my 2 fun tricks to boost your lymphatic system to fight off disease and survival foods!

    5 years ago