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The Well Fed Podcast

The Well Fed Podcast

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Welcome to The Well Fed Podcast! I’m your host, Katey Gordon. I’m a certified health and nutrition coach on a mission to help women just like you eat well and love their bodies. In this podcast, I’m creating a space where we can chat candidly about what it looks like to be well fed – Not just nutritionally, but also mentally, emotionally, and spiritually as well. In every episode, you will hear encouraging, informative, and impactful chats about nutrition, body image, mental health, & so much more as you gain insight & inspiration to help you on your own health journey toward a well fed life.

Recent Episodes

  • Life Lessons That You Must Hear (and Apply)

    3 years ago

  • Weight Loss vs. A Healthy Relationship With Food

    3 years ago

  • Will Food Freedom Help Me Lose Weight?

    4 years ago

  • Diet Tips to Ignore

    4 years ago

  • The Well Fed Academy Q&A

    4 years ago

  • Eating Disorder Q&A

    4 years ago

  • Do Calories Really Matter?

    4 years ago

  • Shop Smart: How to Make Grocery Shopping Less of a Chore

    4 years ago

  • Body Image and the Pandemic

    4 years ago

  • How to Respond to People Who Like to Talk About Dieting

    4 years ago