
The Real Raw You Podcast
by Katie Duda
October 11, 2024 10:00 am
Welcome to The Real Raw You Podcast! I’m your host Katie Duda, a Certified Nutrition and Digestive Health Coach sharing how to navigate the noisy wellness world that exists today by cutting through it with an anti-diet science-backed approach. I use my experience of overcoming a long battle with anorexia to now educate + empower you to step into your full potential. I share approachable tips both on and off the plate for how to fuel your body, mind, and spirit with nourishing choices. So that you can finally have the energy clarity and confidence YOU desire but have been unable to successfully achieve it and sustain it in this ever confusing and ever-changing a diet-focused culture.How to connect with me:IG: @ditchthescale Website: www.therealrawyou.com
Recent Episodes
099: From Passion to Product: Meredith Cochran on Maintaining Integrity and Managing Burnout
1 month ago00:00/00:00098: Breaking Free from IBS with Morgan Lewis
2 months ago00:00/00:00097: How to 4x Your Chances of Getting (and staying) Pregnant with the Founders of WeNatal
5 months ago00:00/00:00096: Transforming Your Relationship with Food: Expert Insights with Celebrity Dietitian Kim Shapira
6 months ago00:00/00:00095: Beating Busy Woman Syndrome: Transform Your Health with Hypnotherapy
6 months ago00:00/00:00094: Regaining Your Menstrual Cycle: Period Recovery Postpartum, Post-BC Pill & Beyond
7 months ago00:00/00:00093: 3 Reasons to Say Goodbye to the Scale: Why Your Health Is Not Found In a Number
8 months ago00:00/00:00092: Balancing Cortisol: Mastering Stress to Optimize Your Hormone Health
9 months ago00:00/00:00091:Navigating Life’s Transitions: From FinTech to Health Entrepreneur
10 months ago00:00/00:00090: Constipation: Causes + Natural Treatment Options
11 months ago00:00/00:00