The Fit and Fabulous Podcast
by Jaime Seeman, M.D.
November 9, 2024 3:00 am
Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!
Recent Episodes
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2 months ago00:00/00:00S3E30: Eat Your Way to Optimal Health | Cate Shanahan, M.D.
4 months ago00:00/00:00S3E29: Let’s be honest, the world needs more Good Energy | Casey Means, MD
5 months ago00:00/00:00S3E28: The Gravity of Up with Brent Yates
5 months ago00:00/00:00S3E27: Sound Sleep with Sleep Neurologist Dr. Meredith Broderick
8 months ago00:00/00:00S3E26: Michael Roizen, MD | Wellness & Preventative Medicine
9 months ago00:00/00:00S3E25 | Shawn Baker, M.D. | Let's Talk About MEAT!
11 months ago00:00/00:00S3E24: Darryl Bosshardt | Time to Get Salty!
12 months ago00:00/00:00S3E23: Deb Blum | The Whole Soul Way™
1 year ago00:00/00:00