The Fit and Fabulous Podcast

The Fit and Fabulous Podcast

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Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!

Recent Episodes

  • EPISODE 110: Pluck with Professional Chef James Barry

    1 week ago

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  • S3E31: The Great Menopause Myth | Kristin Johnson & Maria Claps

    2 months ago

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  • S3E30: Eat Your Way to Optimal Health | Cate Shanahan, M.D.

    4 months ago

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  • S3E29: Let’s be honest, the world needs more Good Energy | Casey Means, MD

    5 months ago

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  • S3E28: The Gravity of Up with Brent Yates

    5 months ago

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  • S3E27: Sound Sleep with Sleep Neurologist Dr. Meredith Broderick

    8 months ago

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  • S3E26: Michael Roizen, MD | Wellness & Preventative Medicine

    9 months ago

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  • S3E25 | Shawn Baker, M.D. | Let's Talk About MEAT!

    11 months ago

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  • S3E24: Darryl Bosshardt | Time to Get Salty!

    12 months ago

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  • S3E23: Deb Blum | The Whole Soul Way™

    1 year ago

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