The Fasting Highway
by Graeme Currie
November 10, 2024 11:11 pm
I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.
Recent Episodes
Episode 248 -Karen Gaul Fasting in her seventy's proving you are never too old to transform your health.
6 days agoEpisode 247-Christine Field A transformation of mind body and soul losing nearly 200 pounds living an intermittent fasting lifestyle
2 weeks agoRepeat Episode Series -158 Leslie Taylor
3 weeks agoRepeat Episode 212 - Erika Barnhart losing 90 pounds in 10 months living an Intermittent fasting lifestyle.
4 weeks agoEpisode 246 Page Edwards -160 pounds -72.5 Kg lost living an Intermittent fasting lifestyle living his best life.
1 month agoEpisode 245 Mike Saunders -The first seven months losing a staggering 65 pounds 30 Kg living an intermittent fasting lifestyle.
1 month agoEpisode 244 Bahar Eken -The first six months of an Intermittent Fasting Journey . Losing 17kg -35 Pounds finding new found freedoms
2 months agoEpisode 243 Audrey Scott -Four Years of living an intermittent fasting lifestyle and adapting to maintaining weight loss.
2 months agoEpisode 242 Melanie Douglas A passion to share her incredible intermittent fasting lifestyle that has been life changing.
2 months agoEpisode 241 Janet Person -An inspiring IF story proving you are never too old to start and thrive.
2 months ago