Talk Shows > Lifestyle > Health & Fitness > Diet

Switch4Good

Switch4Good

by

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

Recent Episodes

  • 308 - Get Ready for Thanksgiving! with Forks Over Knives Chef Del Sroufe

    3 days ago

  • 307 - Losing 160 lbs & Keeping it Off with Anthony Masiello

    1 week ago

  • 306 - Reverse Diabetes with ONE Diet Change with Diabetes Coach Lewis Bertus

    2 weeks ago

  • 305 - Body On Fire: How To Fight Inflammation With Cardiologist Dr. Monica Aggarwal

    3 weeks ago

  • 304 - Improve your Sex Life & Lower Inflammation on Plants with The Game Changers Lead Scientist David Goldman

    1 month ago

  • 303 - The Only Side Effects Are Good Ones with Dr. Dean Ornish

    1 month ago

  • 302 - Decrease Inflammation And Heal Your Gut With Dr. James Loomis

    2 months ago

  • 301 - Secrets to a Happy Relationship with Professor & Author Dr. Darren George

    2 months ago

  • 300 - Microdosing Psychedelics to Overcome Depression with Coach & Author Paul Austin

    2 months ago

  • 299 - How Our Racist Food Policies Make Us Sick with Professor Andrea Freeman

    2 months ago