Talk Shows > Lifestyle > Health & Fitness > Diet

Shawna K

Shawna K

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Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.

Recent Episodes

  • Mindset & Menopause – with Sarah Millan

    6 years ago

  • EP 28 – Handling Hormone Imbalances with Samantha Gladish

    6 years ago

  • EP 27 – The Road to Wellness with Allan Misner

    6 years ago

  • EP 26 Menopause & More with Debbie Bertie

    6 years ago

  • EP 25 ‘So This is 50’ with Laura Heikkila

    6 years ago

  • EP 22 Why You Can’t Lose Weight with Tony Stephan

    6 years ago

  • Ep 21 – Stop Dieting & Here’s Why with Brandy Schroeder

    6 years ago

  • EP 20 Depression and Your Health with Summer Montabone

    6 years ago

  • EP 19 – Never Too Late for Fitness with Phil Faris

    6 years ago

  • EP 17 – Getting Comfortable Outside Your Comfort Zone

    6 years ago