Lifestyle As Medicine
by Lifestyle As Medicine
April 22, 2023 3:23 am
The Lifestyle as Medicine podcast is where motivated individuals come to discover how to take control of their lives and their futures. Host Michael Ricchio interviews experts from all corners of health, wellness, fitness, sport, and psychology to bring you the information you need to change your habits, live your best life and decrease your risk of preventable diseases and injuries. You won’t only hear from the experts, you’ll also hear from you neighbors. The people who are going through the same struggles as you. Learn from those who have found a way! If you want to achieve your goals, improve your health, have more energy, be in a better mood and feel better physically, you are in the right place!
Recent Episodes
Peptides, Hormones, and A Tiered Approach to Health: w/ Dr. Jason Pencek
2 years ago00:00/00:00The Mental and Physical Connection, w/ Dr. Matthew Tolstoy
2 years ago00:00/00:00Behind The Camera: w/ NBC’s Cortney Hall and Matthew Rodrigues.
2 years ago00:00/00:00Mind and Body: The Collective Efforts of Positive Change, w/ Jason Komosa
2 years ago00:00/00:00Cold Exposure, Ice Baths, and Human Potential, w/ Joshua Church.
2 years ago00:00/00:00Improving the Corporate Environment, w/ Stress Management Consultant Sarah Alyssa Bobo
2 years ago00:00/00:00Career and Life Burnout, w/ Suzanne Monroe.
2 years ago00:00/00:00Blood Sugar, CGMs, and Food Combinations, w/ Austin Mcguffie
2 years ago00:00/00:00Understanding and Education. Talking CBD w/ Kerwell’s Bryan Christopher.
2 years ago00:00/00:00Take Control of Your Health, w/ Registered Dietician Michelle Routhenstein.
2 years ago00:00/00:00