It’s Not About the Food: Intuitive Eating, Anti-Diet, Body Positivity with Dr. Stefani Reinold

It’s Not About the Food: Intuitive Eating, Anti-Diet, Body Positivity with Dr. Stefani Reinold

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Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter… all so you can live life, a little easier. Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she’s utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you’re ready for a renewed perspective and unique insights, then this is the show for you. Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won’t hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.

Recent Episodes

  • Church Hurt & Diet Culture in Safe Spaces with Leslie Schilling, RD

    1 year ago
  • Top 10 Mental Health Trends 2023- State of Mental Health with Dr. Stefani Reinold

    1 year ago
  • Part 3/3: Transformation from Anti-Diet, Woke, New Age Culture to Faith and Christianity with Caroline Dooner

    1 year ago
  • Part 2/3: Transformation from Anti-Diet Cult, Woke, New Age Culture to Faith and Christianity with Caroline Dooner

    1 year ago
  • Part 1/3: Anti-Diet Cult-like Mentality, Cancel Culture, Social Media Mobs, Pandemic & More with Carolina Dooner

    1 year ago
  • 58- How to Raise Body Positive Children with Leslie Bloch and Zoe Bisbing of the Full Bloom Project

    4 years ago
  • 57- Is Exercise Healing or Harming You? with Stephanie Roth-Goldberg

    4 years ago
  • 56- The Challenges of Intuitive Eating, Feeling Your Feelings, and Raising Intuitive Eaters (Part 2)

    4 years ago
  • 55- Is there a "dark side" to intuitive eating? (Part 1)

    4 years ago
  • 54- Will Intuitive Eating Make Me Gain Weight? (and answers to your FAQs)

    5 years ago