It’s Never Too Late to Lose Weight

It’s Never Too Late to Lose Weight

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Greet your 60s with a strong body and a healthy mind. It’s Never Too Late to Lose Weight is a podcast for women approaching 60 who have been successful at everything but reaching their weight-loss goals. Using the latest in neuroscience, and obesity and health research, your host, Certified Weight and Life Coach, Pat Beaupre Becker, teaches you about the properties of food and how they affect your appetite, your desire, your mood and your brain. Tune in each week for tools and strategies to free yourself from constantly thinking about your weight and create an amazing life. Visit https://Never2late.info/guide to download your Quick Start Guide to sustainable weight loss.

Recent Episodes

  • Ep #38: There's No Magic Pill

    6 years ago

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  • Ep #37: The Diabetic Brain in Alzheimer’s Disease with Ralph Sanchez, M.T.C.M., CNS, D.Hom.

    6 years ago

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  • Ep #36: Getting Back on Track

    6 years ago

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  • Ep #35: How to Practice Self Love

    6 years ago

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  • Ep #34: Taste and Flavor and Aging

    6 years ago

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  • Ep #33: How to Enjoy Vacation and Lose Weight

    6 years ago

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  • Ep #32: How to Use a Food Journal for Successful Weight Loss

    6 years ago

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  • Ep #31: Keep It Simple – Meal Planning for Successful Weight Loss

    6 years ago

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  • Ep #30: A Mindful Conversation with Janet Morningstar Archer

    6 years ago

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  • Ep #29: Grit, Weight Loss and Healthy Habits

    6 years ago

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