Bright Line Living™ – The Official Bright Line Eating Podcast
by Susan Peirce Thompson
August 24, 2022 5:19 am
Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more. People frequently ask me whether they should enjoy their food—how much enjoyment is too much when they consider themselves to be a food addict in recovery? How do they know where the line is? It’s a common concern, and you can hear my thoughts in this week’s episode. FOR THIS EPISODE and MORE: https://ble.life/QHIjOW (https://ble.life/QHIjOW) Episode: The Hot Shower Metaphor | Bright Line Living | The Official Bright Line Eating Podcast
Recent Episodes
The Hot Shower Metaphor
2 years ago00:00/00:00Why Is There Sugar in Salt?
2 years ago00:00/00:00Showing Up for Family When It Matters
2 years ago00:00/00:00An Interview with Esther Helga
3 years ago00:00/00:00Addiction is a Disease (Yes, an ACTUAL Disease)
3 years ago00:00/00:00Flux
3 years ago00:00/00:00NEAT
3 years ago00:00/00:00Eight Reflections on 48 Years of Life
3 years ago00:00/00:00Sanctity
3 years ago00:00/00:00Three Things Change as Addiction Takes Root
3 years ago00:00/00:00