Baby-Led Weaning Made Easy
by Katie Ferraro
August 13, 2025 2:30 am
Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!
Recent Episodes
How to Drop a Milk Feed
6 days agoOverstuffing: What If My Baby Takes Big Bites? with Dawn Winkelmann, MS, CCC-SLP
2 weeks agoExplaining Baby-Led Weaning to a Skeptic: 10 Benefits of Baby-Led Weaning
2 weeks agoHow to Flavor, Season & Spice Your Baby's Food with Kanchan Koya, PhD
3 weeks agoTongue Ties & Lip Ties: Do These Affect Baby's Ability to Self-Feed? with Dr. Shaina Holman, DDS, PhD
4 weeks agoTemperature: Should I Serve My Baby's Food Hot, Cold, Room Temp...Does it Matter?
1 month agoHow Tube Fed Babies Can Become Independent Eaters with Jennifer Berry, MS, OT/L and Heidi Liefer Moreland, MS, CCC-SLP, BCS-S, CLC
2 months agoEggs: 7 Easy Ways to Safely Offer Your Baby Eggs
2 months agoOatmeal: How Your Baby Can Safely Self-Feed Oatmeal
2 months agoCelebrating Dads who Do Baby-Led Weaning
2 months ago