Champ Up Chat
by Chris Romulo
November 5, 2024 2:06 am
Formerly known as The Eight Count, Champ Up Chat is hosted by Chris “Mr. Classic” Romulo and his wife, Sarah Romulo aka The H.O.G. Chris is a life-long martial artist, retired six-time Muay Thai champion, health and wellness coach and podcaster. Ever since they met in a gritty boxing gym in lower Manhattan they’ve been a journey of sharing their love for physical culture and the combat arts. Though the pandemic of 2020 drastically shifted their lives they are still on the mission, through the Champ Up Chat podcast, to explore and share valuable information on the the habits, lifestyle and mindset that is crucial to championing health and well-being…for yourself and your loved ones. If you are interested in laying a solid foundation for “health-wealth”, Champ Up Chat is where it’s at. Being a champion isn’t for the chosen few. Being a champion is for the few that choose.
Recent Episodes
Ep 57- Back From The (almost) Dead
1 week ago00:00/00:00Ep 56- The Journey of Father Trauma
1 year ago00:00/00:00Ep 55- Pet Peeves, Being In "Fight" Shape and Cringe-talk at the Gym
1 year ago00:00/00:00Ep 54- Q&A: Imposter Syndrome, Having "Heart" & Emotional Mastery
1 year ago00:00/00:00Ep 53- Unwavering Fatih- Eddie "Silky Smooth" Abasolo
1 year ago00:00/00:00Ep 52: How To Smile, No Matter What...John Esposito Jr.
1 year ago00:00/00:00Ep 51- The Energy Never Died
1 year ago00:00/00:00Ep 50- Flip The Script
2 years ago00:00/00:00Ep 49- Action Creates Emotion
2 years ago00:00/00:00Ep 48- You Become What You See (Vision)
2 years ago00:00/00:00