The Emotional Abuse Recovery Podcast
by Allison K. Dagney
November 12, 2024 5:00 pm
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn’t know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
Recent Episodes
What's Keeping You Tethered to the Pain?
4 days agoWhy You Can't Stop Thinking About It
2 weeks agoFantasy Ruminations that Keep You Stuck
3 weeks agoStop Letting Rumination Rule Your Life
4 weeks agoHow to Deal with Conflict as an Abuse Survivor
1 month agoUnveiling Narcissistic Abuse: The Effects of Withholding on Self-Esteem
1 month ago17 Signs of Emotional Abuse for Domestic Abuse Awareness Month
2 months agoYour Brain as a Healing Tool: Why It’s Time to Use It
2 months agoBreaking Free: How to Truly Stick to No Contact
2 months agoShifting Self-Blame with the Power of the Subconscious Mind
2 months ago