The Emotional Abuse Recovery Podcast
by Allison K. Dagney
July 15, 2025 3:00 pm
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn’t know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
Recent Episodes
10 Ways Defending Yourself Keeps You Trapped: When Survival is a Cage
4 days agoHidden Ways You Abandon Yourself (and How to Stop)
2 weeks agoHealing Childhood Abandonment and Rejection Wounds
3 weeks agoWhy Guilt and Regret are Keeping You Stuck
4 weeks agoThe Thoughts You're Ashamed to Admit After Abuse & Why They Make Sense
1 month agoThe First Thing You Should Do to Recover From Emotional Abuse
1 month agoWhen You're Tired of Healing but Still Not Healed
2 months ago3 Quick Tips to Shut Down Emotional Chaos Before It Takes Over
2 months agoClinging to Your Opinions is Keeping You Stuck
2 months agoWhen Seeing the Good in Others Becomes Self Abandonment
2 months ago