The Courageously.u Podcast
by Tara Bixby
July 16, 2025 4:00 pm
If you’re tired of struggling alone in silence and crave real, unfiltered conversations about the good, the hard, the messy, and the inspiring parts of life, you’re in the right place. Hi, I’m Tara — wife, momma, therapist, and the voice behind the tara bixby podcast. Nothing is off limits here. We talk about mental health, motherhood, addiction, trauma, holistic healing, spirituality, personal growth, and everything in between. This podcast is a safe space to heal. My hope is that every episode leaves you feeling seen, supported, and just a little more empowered. Whether you’re working through the hard stuff, regulating your nervous system, or simply searching for more joy and calm, you’ll find conversations here that meet you where you are. New episodes drop every Wednesday, with surprise solo chats on Sundays. If you’re enjoying these conversations, please follow, leave a review, and share with someone who needs to hear these chats too. Come say hi on Instagram @thetarabixby. I always love meeting new friends.
Recent Episodes
170. Dr. Jessica Zucker: Why women must ditch silence, stigma and shame—and start sharing their stories.
6 days agoSolosode: We're overcomplicating things (and a few other thoughts).
1 week ago169. Dr. Margo Lowy: The loving moments and bitter truths of motherhood.
2 weeks agoSolosode: Sometimes I get an urge to self-medicate.
2 weeks ago168. Dr. Julia Britz: An honest conversation about OCD, self-harming, psych meds, and more.
3 weeks ago167. Danika Brysha: Postpartum(and beyond) is a lot—let’s talk about it.
4 weeks ago166. Dr. Kim Gorgens: Is a brain injury at the root of your mental health struggles?
1 month ago165. Kenzie + Brandee: A vulnerable conversation about postpartum psychosis, suicide, and more.
1 month agoSolosode: Never give up hope... and other thoughts.
2 months ago164. Julia Hotz: Social prescribing - a new way of prescribing.
2 months ago