Processing Trauma Out Loud

Processing Trauma Out Loud

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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our struggle to feel peace, joy, and love. Instead, we live with emptiness, loneliness, anxiety and shame. ​ The wounds of your trauma can be healed. It’s a process and we hope our podcast can help.

Recent Episodes

  • Episode 130 | Self-Contempt

    2 days ago
  • Episode 129 | Trauma Bonds

    1 week ago
  • Episode 128 | What is Differentiation?

    2 weeks ago
  • Episode 127 | How We Heal Generational Trauma

    3 weeks ago
  • Episode 126 | Why We Heal Generational Trauma

    1 month ago
  • Episode 125 | Processing the Topic of Power - Part Three

    1 month ago
  • Episode 124 | Processing the Topic of Power - Part Two

    1 month ago
  • Episode 123 | Processing the Topic of Power

    2 months ago
  • Episode 122 | Am I Resilient or Fragile?

    2 months ago
  • Episode 121 | A Look At How We Process Grief & Loss | Part Two

    2 months ago