Processing Trauma Out Loud

Processing Trauma Out Loud

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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our struggle to feel peace, joy, and love. Instead, we live with emptiness, loneliness, anxiety and shame. ​ The wounds of your trauma can be healed. It’s a process and we hope our podcast can help.

Recent Episodes

  • Episode 165 | The Brokenheartedness We Carry

    2 days ago
  • Episode 164 | Group Retreat & IFS | Building Relationships

    1 week ago
  • Episode 163 | Group Retreat & IFS | Sher's Experience

    2 weeks ago
  • Episode 162 | Group Retreat & IFS | Kandace's Experience

    3 weeks ago
  • Episode 161 | The Healing Power of With-ness

    1 month ago
  • Episode 160 | Interview With Laurie Proctor | IFS & Integration

    1 month ago
  • Episode 159 | Interview With Laurie Proctor | IFS & Coping Behavior Patterns

    1 month ago
  • Episode 158 | Interview With Laurie Proctor | IFS Therapy

    2 months ago
  • Episode 157 | Beyond the Shame: Rediscovering Me | Part Two

    2 months ago
  • Episode 156 | Beyond the Shame: Rediscovering Me | Part One

    2 months ago