Heal “U” Podcast

Heal “U” Podcast

by

Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide Women with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist

Recent Episodes

  • Healed: Dealing with Burnout

    4 weeks ago
  • "Healed" Preparation Time

    4 months ago
  • Healed "The Intro"

    4 months ago
  • Reflection: Through the Looking Glass: A Self-Care Adventure

    4 months ago
  • Happy Thanksgiving 2023

    8 months ago
  • *Bonus Track* My Journey Home

    9 months ago
  • Healing through the Pain

    9 months ago
  • Motivating My Mental

    1 year ago
  • I Choose Joy

    1 year ago
  • 2022 Reflections

    2 years ago