Heal “U” Podcast

Heal “U” Podcast

by

Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide Women with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist

Recent Episodes

  • Healed: Who are you to judge!

    3 months ago
  • Healed: Get it Together

    3 months ago
  • Healed: Dealing with Burnout

    5 months ago
  • "Healed" Preparation Time

    7 months ago
  • Healed "The Intro"

    7 months ago
  • Reflection: Through the Looking Glass: A Self-Care Adventure

    8 months ago
  • Happy Thanksgiving 2023

    12 months ago
  • *Bonus Track* My Journey Home

    12 months ago
  • Healing through the Pain

    12 months ago
  • Motivating My Mental

    2 years ago