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Practical Positivity

Practical Positivity

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

Recent Episodes

  • Episode 294: 5 years on from the biggest decision of my life

    5 days ago

  • Episode 293: What are you putting on the bonfire this year?

    2 weeks ago

  • Episode 292: Some things to do this week to make the rest of the year more joyful

    3 weeks ago

  • Episode 291: Finding joy in friendship: navigating changes, making new friends and more

    4 weeks ago

  • Episode 290: I wrote another book!

    1 month ago

  • Episode 289: The 5 principles that shape the way I live

    1 month ago

  • Episode 288: Where to start with creating a 5 year plan

    1 month ago

  • Episode 287: Sharing my current journaling routine

    2 months ago

  • Episode 286: How to have your most joyful autumn yet

    2 months ago

  • Episode 285: The truth about what it takes to achieve your goals

    2 months ago