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The Gentle Rebel Podcast

The Gentle Rebel Podcast

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In The Gentle Rebel podcast, I explore the intersection of high sensitivity, creativity, and culture.

I’m deeply curious about the potential of highly sensitive people (20-30% of the population) in society. I love to encourage, embolden, and amplify high sensitivity through creative and playful explorations.

I focus on current trends, creative prompts, and conversations with gentle rebels who question and subvert expectations in contemporary culture.

I love it when highly sensitive people see themselves reflected in descriptions of the trait so they can begin the journey of growth in self-understanding, acceptance, and awareness and explore who they’ve always been in light of their sensitivity, not in opposition to it.

The biological trait of high sensitivity is more than a personality type or individual identity. It’s more than a self-help metaphor. It’s baked into how we survive, grow, and flourish as humanity.

Recent Episodes

  • 75 | Well Worn

    4 weeks ago

  • 74 | Postcards From Serenity Island

    2 months ago

  • 73 | Life’s Slip Roads, Rest Stops, and Bridges (Getting Up To and Down To Speed)

    2 months ago

  • 72 | Sometimes a Map is More Helpful Than a GPS

    2 months ago

  • 71 | Are You Playing or Performing?

    2 months ago

  • 70 | The Fire In Your Belly

    3 months ago

  • 69 | Leave It There: Patience, Over-Preparation, and Perfectionism

    4 months ago

  • 68 | The Impact of The Hero’s Journey on People and Pursuits

    4 months ago

  • 67 | How Does YOUR Sense of Adventure Appear? (with Sarah Lister)

    4 months ago

  • 66 | Dealing With Comparisonitis and Shame Attacks (with Val Nelson)

    4 months ago