The Pausecast
by Rachael O'Meara || The Pausecast
November 13, 2024 1:30 am
The Pausecast podcast offers insights into effective leadership using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O’Meara, MBA, MA, ACC, an executive coach with over a decade at Google and co-founder of SIC Venture Studio, she empowers executives and startups to excel – without the overwhelm. Her 3 books ‘pause’, ‘Pause the Journal’, and her latest collaboration ‘Leading with Self-Awareness’ are key resources for career growth. Her work is featured in the NYT, WSJ, HBR, and TEDx. The Pausecast inspires a transformative approach to leadership worldwide.
Recent Episodes
Ep. 172 - Let's Practice! Breathwork booster "I let go"
4 days ago00:00/00:00Ep. 171 The job of getting a job VIP Dr. Bob Wright
2 weeks ago00:00/00:00Ep. 170 - Reclaiming Your Ideal Self as a Corporate Leader
3 weeks ago00:00/00:00Ep. 169 Unlocking Fulfillment: How Top Leaders Can Thrive in Fast-Paced Times
4 weeks ago00:00/00:00Ep. 168 Write Your Way to Success: How Journaling Fuels Startup Leadership
1 month ago00:00/00:00Ep. 167 5 min PRACTICE: Listening To Your Inner Leader
1 month ago00:00/00:00Ep. 166: How to Be Houdini - Escaping Golden Handcuffs with Dr. Bob Wright
2 months ago00:00/00:00Ep. 165 Leading with Self-Awareness: Behind the Scenes of Rachael's New Book
2 months ago00:00/00:00Ep. 164 Pause Like a Pro: How Founders Get $#@! Done
2 months ago00:00/00:00Ep. 163: Startup Serenity - the 10 Minute Breathwork Break
2 months ago00:00/00:00