Talk Shows > Lifestyle > Self Help > Communication

Wise Whys

Wise Whys

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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.

Recent Episodes

  • Am I Overreacting? Reddit Stories about Co-Parenting Struggles and Friendship Dynamics

    4 months ago

  • Am I Overreacting? Reddit Stories about Gaslighting, Relationship Competition and Sarcasm

    4 months ago

  • Am I Overreacting? Reddit Stories about Election Depression, Judgement and Emotional Triggers

    5 months ago

  • Am I Overreacting? Reddit Stories about Scaring People, Video Games, and Dating vs Relationships

    6 months ago

  • Am I Overreacting? Stories from Reddit covering Gifts, Emotional Cheating & Relationship Roles

    6 months ago

  • Am I Overreacting? Stories from Reddit covering Boundaries, In-laws, Loyalty & Infidelity

    7 months ago

  • Am I Overreacting? Stories from Reddit covering Boundaries, Alcohol and Ultimatums

    7 months ago

  • Sharing the Work: Exploring 2 examples of real-world challenges where the J.U.S.T. Philosophy Helped

    8 months ago

  • Loyalty vs Freedom: Exploring the Nuances Around Dedication and Autonomy in a Variety of Relationships

    8 months ago

  • Support vs Approval: Decoding the Differences & the Intricate Roles They Play in Our Relationships

    9 months ago