It’s Always the Quiet Ones

It’s Always the Quiet Ones

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Conversations, interviews and true stories for wallflowers who are ready to bloom. Life lessons to empower you to define your voice and discover your sweet spot, so you can finally live out your daydreams! Shed heavy layers of shyness and anxiety – one show at a time.

Recent Episodes

  • How to Navigate Painful Shyness During the Holiday Season (Using a Powerful Mindset Shift Inspired by Acceptance and Commitment Therapy)

    6 years ago