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Thrivival 101: A Fresh Take on Self-Care for Female Mental Health Clinicians

Thrivival 101: A Fresh Take on Self-Care for Female Mental Health Clinicians

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Putting You In Your Schedule – Launching soon!!

Self-care shouldn’t be another task on your to-do list! Hosted by Dr. Karen Dyck and Dr. Melissa Tiessen, clinical psychologists, founders of Intentional Therapist, and self-care advocates, this podcast is for female mental health therapists who are ready to redefine self-care.

Join us as we explore practical strategies grounded in our 4 C’s model – Connection, Compassion, Courage, and Creativity – to help you create more space for yourself while continuing to support your clients. Tune in for bite-sized episodes filled with relatable and insightful new perspectives, actionable ‘self-care experiments’, and the encouragement and permission you need to put more of you back in your schedule.

To learn more about Intentional Therapist and our 4 C’s model of self-care, visit us at: www.intentionaltherapist.ca

[Please note: This podcast was previously called Thrivival 101, and you can continue to find our original interview episodes in this podcast feed.]

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  • You Are Fabulous AND You Need a Resilience Plan: A Conversation with Dr. Marie-Helene Pelletier

    7 months ago

  • Courage is a Requirement for Self-Care: A Conversation with Our Intentional Therapist Community

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  • Leading Ourselves Through the Body: A Conversation with Courtney Amo, Dr. Julie Beaulac, and Casey Bergland

    10 months ago

  • “No” is a Complete Sentence: A Conversation with Kim Long about the Importance of Boundaries

    12 months ago