You Shut Your Mouth When You Are Talking To Me

My name is Jay Dyer and I have been working with athletes as a strength and conditioning coach for over 20 years. It’s a complex relationship, I’ve implored them to endure challenges and push them to uncomfortable places. They have all thought or muttered phrases not approved for all audiences. However, between sessions, sets and reps there is the filler. The group chats, punch lines and topics that must be explored, discussed and dissected. I’m excited to dig in and I hope you will join us.