UP ON OUR FEET

UP ON OUR FEET

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The American Sports Institute presents an ongoing series of interviews, discussions, reports, and other formats on transforming societal life everywhere by individuals and institutions adopting a less-sedentary and more physically-active way of life, especially as this relates to education, health, the environment, and the economy.

Recent Episodes

  • Walking Can Prevent the Recurrence of Low Back Pain

    2 months ago
  • Steps Per Day Impacts Children’s Mental Health

    9 months ago
  • Students' Reactions to Physical Activity Integration in the Classroom

    12 months ago
  • How Physical Activity Increases Academic Performance … in Everyday Language

    1 year ago
  • Spinning Apes and Children, Mental Health, Learning

    1 year ago
  • Yoga and the Body. Yoga and the Brain

    1 year ago
  • The 'WHERE' of Physical Activity's Positive Impact

    2 years ago
  • Physical Activity as a Way to Prevent and Treat Anxiety

    2 years ago
  • The Positive Combined Effect of Physical Activity and Music on Your Brain

    2 years ago
  • Evolution and Why Exercise Is Essential, Not Optional

    2 years ago