Talk Shows > Sports > Sports General

Consummate Athlete Podcast

Consummate Athlete Podcast

by

Join Author Molly Hurford and Coach & Kinesiologist Peter Glassford on the Consummate Athlete Podcast, where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance. With over 40 years of combined experience, we share expert advice, actionable tips in Q&A Episodes and draw outside expertise from monthly interviews with top athletes and experts to help you excel in road cycling, mountain biking, gravel racing, and more. Whether you’re aiming to optimize your training, boost recovery, or simply enjoy cycling into your masters years, this podcast will guide you towards your endurance goals.

Recent Episodes

  • Cold Weather Training, Heart Rate and Strategies for Success

    4 days ago

  • Iceman Cometh 2024 - Noah Ramsey

    1 week ago

  • Recovery, Physiology & Strength - Julia Casadio

    2 weeks ago

  • Can Group Rides be Part of a Trainig Plan + Including Heavy Strength Before MTB Race?

    3 weeks ago

  • Run Safety + Ontario Triple Crown of 100 milers - John Shep

    4 weeks ago

  • Unlocking Off-Season Success: Transition Phases + Using Session RPE

    1 month ago

  • Goals for Recreational Cyclists & Heart Rate Decoupling

    1 month ago

  • Training Through Stress & Starting Strength or Running This Fall

    2 months ago

  • Rebecca Rusch on Concussions

    2 months ago

  • Category Upgrades & Should You Keep Racing as You Get Older?

    2 months ago