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The Tai Chi Minute

The Tai Chi Minute

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The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player – as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi… dont overwork it. Enjoy! **www.drtaichi.com**

Recent Episodes

  • The Tai Chi Minute - Finding Your Qi

    16 years ago

  • The Tai Chi Minute - The Riddle of Alignment

    16 years ago

  • The Tai Chi Minute - The Tai Chi Basic Step

    16 years ago

  • The Tai Chi Minute - A Correction

    15 years ago

  • The Tai Chi Minute - Tips to Sinking Down

    16 years ago

  • The Tai Chi Minute - The Hip Turn

    16 years ago

  • The Tai Chi Minute - 4 Parts to Every Movement

    16 years ago

  • The Tai Chi Minute - Body Motion Secrets

    16 years ago

  • The Tai Chi Minute - Where are you looking?

    16 years ago

  • The Tai Chi Minute - Give Me Some Space!

    16 years ago