Take one or Give one
by jose j becerra
July 18, 2025 10:49 pm
this podcast is meant to give people an outlet and to let anyone be able to ask questions about me, my gym or jiu jistu in general. the questions aren’t limited to any topic. i am here to give general info on any topic and to simply have fun.
Recent Episodes
episode 149 learning while OOO
3 days agoepisode 148 Carcast
6 days agoEpisode 147 all gas no knees
2 weeks agoWhite Belt Wednesday 38
3 months agoCLA vs Traditional training methods
5 months agoWhite Belt Wednesday 37
5 months agoWhite Belt Wednesday 36
5 months ago1st official episode of 2025
6 months agoJiu Jitsu Cardio
6 months agoWhat! not all Black Belts are good?
6 months ago