Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
by Ando Mierzwa: Martial Artist, Teacher
March 20, 2024 5:01 am
Martial arts are a powerful path to fitness of the mind, body, and spirit… yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
Recent Episodes
#123: How to Build Courage in Martial Arts [Video Podcast]
4 weeks ago#122: Yin or Yang: A Tale of Two Black Belts [Video + Podcast]
3 months ago#121: Hero Worship in the Martial Arts [Video + Podcast]
4 months ago#120: Use It or Lose It [Video + Podcast]
6 months ago#119: Lighten Your Load – The Double-Weighted Error [Video + Podcast]
10 months ago#118: How to Get More from Your Martial Arts Practice [Video + Podcast]
11 months ago#117: Bad Advice in the Martial Arts [Podcast]
1 year ago#116: You Got This! Confidence in the Martial Arts [Video + Podcast]
1 year ago#115: How to Be a Good Judge in Martial Arts and Life [Video + Podcast]
1 year ago#114: Driving Without Brakes – A Warning for Martial Arts and Life
1 year ago