Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
by Ando Mierzwa: Martial Artist, Teacher
June 19, 2024 2:28 am
Martial arts are a powerful path to fitness of the mind, body, and spirit… yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
Recent Episodes
#124: Stop Pulling Your Punches [Video Podcast]
5 months ago00:00/00:00#123: How to Build Courage in Martial Arts [Video Podcast]
8 months ago00:00/00:00#122: Yin or Yang: A Tale of Two Black Belts [Video + Podcast]
10 months ago00:00/00:00#121: Hero Worship in the Martial Arts [Video + Podcast]
11 months ago00:00/00:00#120: Use It or Lose It [Video + Podcast]
1 year ago00:00/00:00#119: Lighten Your Load – Tai Chi’s Double-Weighted Error [Video + Podcast]
1 year ago00:00/00:00#118: How to Get More from Your Martial Arts Practice [Video + Podcast]
2 years ago00:00/00:00#117: Bad Advice in the Martial Arts [Podcast]
2 years ago00:00/00:00#116: You Got This! Confidence in the Martial Arts [Video + Podcast]
2 years ago00:00/00:00#115: How to Be a Good Judge in Martial Arts and Life [Video + Podcast]
2 years ago00:00/00:00