Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
by Ando Mierzwa: Martial Artist, Teacher
June 19, 2024 2:28 am
Martial arts are a powerful path to fitness of the mind, body, and spirit… yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
Recent Episodes
#124: Stop Pulling Your Punches [Video Podcast]
5 months ago#123: How to Build Courage in Martial Arts [Video Podcast]
8 months ago#122: Yin or Yang: A Tale of Two Black Belts [Video + Podcast]
10 months ago#121: Hero Worship in the Martial Arts [Video + Podcast]
11 months ago#120: Use It or Lose It [Video + Podcast]
1 year ago#119: Lighten Your Load – Tai Chi’s Double-Weighted Error [Video + Podcast]
1 year ago#118: How to Get More from Your Martial Arts Practice [Video + Podcast]
2 years ago#117: Bad Advice in the Martial Arts [Podcast]
2 years ago#116: You Got This! Confidence in the Martial Arts [Video + Podcast]
2 years ago#115: How to Be a Good Judge in Martial Arts and Life [Video + Podcast]
2 years ago