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The Gaelic Athlete Podcast – Optimise Your GAA Performance

The Gaelic Athlete Podcast – Optimise Your GAA Performance

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Self-Development Through the Pursuit of Athletic Goals. Strength & Conditioning | Sports Nutrition | Performance Psychology THE EVERYDAY ATHLETE PROGRAM⁠⁠: ⁠⁠⁠www.everydayathleteprogram.com/coaching

Recent Episodes

  • The Struggles of Winter Training (and Their Solutions)

    2 weeks ago

  • GAA Off-Season Q&A: Gym vs. Running, Quick Fat-loss, and Olympic Lifting

    3 weeks ago

  • 4 Psychological Skills for Athletes

    1 month ago

  • How to Set up Your Running/Cardio This GAA Off-Season

    1 month ago

  • How to Set up Your Nutrition This GAA Off-Season

    2 months ago

  • How to Set up Your Gym-Work This GAA Off-Season

    2 months ago

  • Quick-fire Q&A: GAA Off-Season Muscle Gain, Olympic lifting, and Going Beyond the Calorie Deficit

    2 months ago

  • 3 Areas to Maximise Your GAA Off-Season [+ 3 Free Resources]

    2 months ago

  • The Everyday Athlete Journey, So Far.

    2 months ago

  • Paddy Burns is an GAA All-Ireland Champion [Guest Interview]

    3 months ago