Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports
by Evan Perperis
April 20, 2024 10:15 am
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Recent Episodes
S8E9: Ultra-House Team Tryout with Ultra-Champion Anthony Kunkel
1 week agoS8E8: Boldr Dash and New England OCR Expo with Lynn Hall
4 weeks agoS8E7: Medusa and WWII Combatives with Jason Schultz
1 month agoS8E6: Alula Post-Race Report
2 months agoS8E5: MMA vs. Traditional Karate with Anthony Dooley Sr.
2 months agoS8E4: Saudi Arabia Tough Mudder Infinity Predictions
2 months agoS8E3: Sweatcheck with Noel Medina & Native X
3 months agoS8E2: Vivien Tran: Musician to OCR Pro
3 months agoS8E1:100 miles, Ultra & Saudi Arabia with Christian Brown-Johnson
4 months agoS7E26: Amy ”Magic” Pajcic Farewell, Rim To Rim To Rim & The Sponsored Athlete
4 months ago