Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports
by Evan Perperis
January 1, 2025 5:41 am
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Recent Episodes
S8E20: Series Finale
7 months agoS8E19: WTM Final Tips
9 months agoS8E18: "Juan Wick" aka Juan Ortiz Competitive Pistol Shooting
10 months agoS8E17: OCR Book Buyer's Guide
10 months agoS8E16: Dear Grandma Rose, WTM Champion Trevor Cichosz
11 months agoS8E15: New England vs. Midwest
12 months agoS8E14: Chasing "The Queen" of Charlotte with Kevin Thompson and War X
1 year agoS8E13: Keep Rolling BJJ Author Jon Jordan
1 year agoS8E12: Hazelwood The Mosh, Murder Creek and KC Timber
1 year agoS8E11: Toughest East with 100x Podium Team
1 year ago