Trail Running Women
by Hilary Spires: Trail Runner, Coach, Sports Junkie
April 11, 2024 6:08 pm
The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
Recent Episodes
Reid: Delta Firefighter's Marathon in Full Gear for B.C. Children's Hospital
2 weeks agoMelissa B: How Running Heals
4 weeks agoEllie: Things People Say To Runners
1 month agoRivka: Your body is made to move
2 months agoAnushay: Doing hard things is exciting
2 months agoTrail Tips: Listener Q & A's !
3 months agoSteph: Breaking the Mental Barrier
3 months agoSolocast: Year End Reflections and 2024 Intentions
4 months agoFinn: Behind the scenes of the Singletrack podcast
4 months agoKaz: Performance Psychologist
4 months ago