Trail Running Women
by Hilary Spires: Trail Runner, Coach, Sports Junkie
November 7, 2024 7:24 pm
The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
Recent Episodes
Tara D: Crushing the FKT on the Appalachian Trail
1 week agoCaitlin: Fast and only getting faster
3 weeks agoLauren: Helping Women Over 40 Run Strong
1 month agoPod Swap: Trillium Running Podcast Interview
1 month agoTrail Tips: Recovery, nausea, heat, and our fav episodes
2 months agoCory: Working for every step at Western States
2 months agoMay: I Heart Running
3 months agoSarah: Advanced Human Performance Teacher
3 months agoTrail Tips: Why We Run - Replay!
4 months agoCory: How to pace your friends like a pro
4 months ago