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Trail Runner Nation

Trail Runner Nation

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Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community – from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

Recent Episodes

  • EP 672: Running on Motivation: Tactics to Move

    1 week ago

  • EP 671: Balancing Stamina and Durability

    2 weeks ago

  • EP 670: Part 2- Decoding Longevity: Lessons from 'Outlive'

    3 weeks ago

  • EP 669: Safety, Innovating Runner Security

    4 weeks ago

  • EP 668: Running with Science

    1 month ago

  • EP 667: Voices Within: Navigating the Mind's Mind

    1 month ago

  • EP 666: Ultrarunning for Normal People

    2 months ago

  • EP 665: The Runner's Renaissance: A Fresh Start

    2 months ago

  • EP 664: Decoding Longevity: Lessons from 'Outlive'

    2 months ago

  • EP 663: Endurance Lessons from Rowing Across the Atlantic

    2 months ago