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Trail Runner Nation

Trail Runner Nation

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Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community – from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

Recent Episodes

  • EP 737: Cutting Through the BS

    2 weeks ago

  • EP 736: Unlocking Endurance from the Neck Up

    3 weeks ago

  • EP 735: The Aging Athlete-Exercise Physiology

    4 weeks ago

  • EP 734: TRN Audio Magazine: The Dirt, The Grit, The Glory

    1 month ago

  • EP 733: 2025 Western States 100 Preview and Prognostications

    1 month ago

  • EP 732: The Journey Back: Runners After Joint Replacement

    2 months ago

  • EP 731: Ice, Mind, Body - The Ice Bath Effect

    2 months ago

  • EP 730: The Aging Athlete Series - Introduction

    2 months ago

  • EP 729: The Golden Retriever Mindset - Lesson's from a 22 Year-old

    2 months ago

  • EP 728: Be Kind to Yourself-Secret Weapon at Arizona's Monster 300

    2 months ago