The Strength Running Podcast

The Strength Running Podcast

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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You’ll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He’s a monthly columnist for Trail Runner Magazine and was previously Men’s Running Magazine’s Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner’s World, Health Magazine, and most other major media. If you want to become a better runner, you’ve found the right running podcast! Connect with Jason and Strength Running: – Instagram: http://bit.ly/2FARFP2 – Strength course: http://bit.ly/2Pjvlge – Training: http://bit.ly/2YgBLAv

Recent Episodes

  • Phil Batterson, PhD on Tissue Tolerance: The Key to Preventing Injuries?

    1 week ago
  • The New Rules of Carb Loading with Sport Scientist Jonah Rosner

    2 weeks ago
  • Marathon Volume, Injuries, and Tune-up Races with 2:25 Marathoner Laura Thweatt

    3 weeks ago
  • Are Super Shoes Unethical? Philosopher Sabrina Little on the Fairness of Super Shoes

    4 weeks ago
  • Gait Analysis Masterclass: Form Problems & Solutions with Jessica Wulke, DPT

    1 month ago
  • Dr. Spencer Nadolsky on Losing Weight, When to Diet, and Weightlifting for Weight Loss

    1 month ago
  • Marathon Pacing, Training, & Problem-Solving Q&A with Coach Sara Manderscheid

    2 months ago
  • Decoding Your Bloodwork: What Blood Tests Reveal with Stevie Lyn Smith, RD

    2 months ago
  • Why David Roche Needed 4-Minute Mile Speed to Win the Leadville 100 (+ more secrets)

    2 months ago
  • Jesse Itzler on the Magic of 100-Mile Ultramarathons: Mindset, Entrepreneurship, & More

    2 months ago