The Strength Running Podcast
by Jason Fitzgerald
July 17, 2025 9:01 pm
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You’ll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He’s a monthly columnist for Trail Runner Magazine and was previously Men’s Running Magazine’s Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner’s World, Health Magazine, and most other major media. If you want to become a better runner, you’ve found the right running podcast! Connect with Jason and Strength Running: – Instagram: http://bit.ly/2FARFP2 – Strength course: http://bit.ly/2Pjvlge – Training: http://bit.ly/2YgBLAv
Recent Episodes
American Record Holder Keira D’Amato on Setbacks, Being a “Bulldozer,” & Fun Running
1 day agoOlympian Colleen Quigley on Injuries, Triathlon Misadventures, and Her New Pro Track Team Meridia
1 week agoLindsey Hein Interviews Jason on Mindset, His 2:39 Marathon, Injuries, & Race Strategy
2 weeks agoPete Pfitzinger on How to Run Your Best Marathon: Aging, Intensity, Posture, and More
3 weeks agoStrength vs. Power: How to Lift So You Race Faster with Professor Andy Galpin (repost)
3 weeks agoFueling 2.0: Training with a Continuous Glucose Monitor with Olympic Coach Hunter Allen
4 weeks agoThe Season After the Season: How to Plan After a Breakthrough Race, with Sara Manderscheid
1 month agoFacts vs. Fads: Dr. Nick Tiller on Nasal Strips, Organics, Cupping, Detox Diets, and More
1 month agoIs Creatine Worth the Hype? Weighing the Pros & Cons with Physiologist Brady Holmer
2 months agoCoaching Call: How Brandon Resolved ITBS, Ran 4 PR’s, and Set New Mileage Records
2 months ago