The Nate K-G Podcast
by Nate K-G: Jump Rope Coach, Certified Personal Trainer
March 11, 2023 3:00 am
Nate K-G is a Competitive Jump Roper, Jump Rope Coach, and NASM Certified Personal Trainer. In this show, he talks with jump ropers of all skill levels, backgrounds and fitness goals to explore topics such as weight loss with jump rope, elite competitive jump rope training, the culture of the jump rope world, and lots more.
Recent Episodes
(#84) Fabian Schön - Learning Combo Patterns, Avoiding Common Pitfalls, And Achieving Mental Freedom
2 years ago(#83) Alex “Onlyjuanalex” - Defining & Maintaining Consistency, Finding Your Jump Rope Tribe, And The Value Of Showing Up
2 years ago(#82) The Jump Rope Journey
2 years ago(#81) Defining Jump Rope “Coaches,” How to Use Social Media, and the History of Skill Names with Celina Furman and Chris Walker
2 years ago(#80) Kenzie Christensen - Growing the Next Generation of Jumpers, Transitioning to Collegiate Jumping, and Performing with Flight Crew
2 years ago(#79) Kait Simpson & Robbie Csontos - Routine Building 101, Peak Athletic Age, and Renaming Old Skills
2 years ago(#78) How To Jump Rope In 2023
2 years ago(#77) Brian Hsu - The Current State of Jump Rope, Most Undervalued Techniques In 2022, and Practicing Mindful Jumping
3 years ago(#76) How To Build Authentic Habits & Enjoy Jump Rope Forever With Deana AKA Jump Rope Gal
3 years ago(#75) Grim Leaper - Learning Speed Step Training And Improving Peak Athletic Performance
3 years ago