the morning shakeout podcast
by Mario Fraioli
March 5, 2024 11:29 am
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.
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Recent Episodes
Episode 235 | Simon Freeman and Mario Fraioli on What We Can Learn From The Pros (And Vice Versa)
2 months agoEpisode 234 | Jennifer Baskerville-Burrows on Run Crew Culture and Connection
4 months agoEpisode 233 | Simon Freeman and Mario Fraioli on Seasonality and Consistency in Running
5 months agoEpisode 232 | Ask Mario Anything
5 months agoEpisode 231 | Megan Young on Coaching, Learning, and Living a High-Performance Lifestyle
6 months agoEpisode 230 | Stuart McMillan on Systems Thinking, Creativity, and the "Philosopher-Coach"
7 months agoEpisode 229 | Don Swartz on Coaching, Innovating, and Developing a Winner's Mindset
7 months agoEpisode 228 | Brad Stulberg on Performance Coaching and Mastering Change
8 months agoEpisode 227 | Simon Freeman and Mario Fraioli on Defining Yourself as a Runner
8 months agoEpisode 226 | Jennifer Baskerville-Burrows on Community and Belonging
8 months ago