the morning shakeout podcast
by Mario Fraioli
November 5, 2024 11:35 am
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.
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Recent Episodes
Episode 239 | Vincent Bouillard on UTMB, His Life in Sport, and What's Next
2 weeks agoEpisode 238 | Ask Mario Anything
1 month agoEpisode 237 | Simon Freeman and Mario Fraioli on Navigating Pressure
2 months agoEpisode 236 | Simon Freeman and Mario Fraioli on Change, Priorities, Values, and Quality
5 months agoEpisode 235 | Simon Freeman and Mario Fraioli on What We Can Learn From The Pros (And Vice Versa)
9 months agoEpisode 234 | Jennifer Baskerville-Burrows on Run Crew Culture and Connection
11 months agoEpisode 233 | Simon Freeman and Mario Fraioli on Seasonality and Consistency in Running
12 months agoEpisode 232 | Ask Mario Anything
12 months agoEpisode 231 | Megan Young on Coaching, Learning, and Living a High-Performance Lifestyle
1 year agoEpisode 230 | Stuart McMillan on Systems Thinking, Creativity, and the "Philosopher-Coach"
1 year ago