the morning shakeout podcast
by Mario Fraioli
June 10, 2025 3:26 pm
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.
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Recent Episodes
Bonus Pod: Reflecting on 500 Issues of the morning shakeout Newsletter
1 month agoEpisode 245 | Simon Freeman and Mario Fraioli on "Peak Running," Event Hype, and Fundamentals Over Fads
2 months agoEpisode 244: Ask Mario Anything
3 months agoEpisode 243 | Sebastian Junger on Running, Writing, and Not Negotiating With Yourself
4 months agoEpisode 242 | Simon Freeman and Mario Fraioli on The Importance of Making Time for Quiet, Creating Space, and Slowing Down
5 months agoEpisode 241 | Ben Rosario on The Marathon Project, Entrepreneurship, and The Third Running Boom
6 months agoEpisode 240 | Simon Freeman and Mario Fraioli on the Different and Evolving Reasons Why We Run
8 months agoEpisode 239 | Vincent Bouillard on UTMB, His Life in Sport, and What's Next
9 months agoEpisode 238 | Ask Mario Anything
9 months agoEpisode 237 | Simon Freeman and Mario Fraioli on Navigating Pressure
11 months ago