The Healthynomics Podcast: Running Tips, Fitness and Nutrition
by Mark Kennedy & guests Like Rich Roll, Jeff Galloway, James Clear
January 31, 2020 1:34 am
We interview various experts with one goal in mind – to help you start running safely and keep running.
Recent Episodes
Episode 35: Exploring (and Pushing Through) Your Limits as a Runner
4 years agoEpisode 34: How to Make Running a Powerful Habit (And Finally Overcome Your Lack of Motivation!)
5 years agoEpisode 33: #IHaveARunnersBody (With Dorothy Beal)
6 years agoEpisode 32: You Can't Stop Running Until You Start (With Mark Remy)
7 years agoEpisode 31: Running High Mileage is a Privilege, Not a Right (With Nate Helming)
7 years agoEpisode 30: Getting Mentally Tough (With Shannon Thompson)
7 years agoEpisode 29: Don’t Waste Good Time (With Mario Fraioli)
7 years agoEpisode 28: Running Made Simple (With Coach Jay Johnson)
7 years agoEpisode 27: How Runners Can Improve Foot Strength
7 years agoEpisode 26: Nutrition Tips for Beginner Runners (With Jennifer Sygo)
7 years ago