The Extramilest Podcast
by Floris Gierman
June 27, 2025 3:00 pm
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
Recent Episodes
#103: Building a Bulletproof Body and Preventing Injuries with Jason Fitzgerald
4 weeks ago#102: STOP Buying the Wrong Running Shoes! Listen To This First
1 month ago#101: How to Run Longer Without Hitting the Wall, with Aaron Kubala
2 months ago#100: 8 Life-Changing Lessons with Running Coach Floris Gierman
2 months ago#99: Sifan Hassan’s Coach, Tim Rowberry Shares Training Advice for Runners of All Levels
3 months ago#98: Rethink Your Training with Lawrence van Lingen & Taylor Knibb
4 months ago#97: Taylor Knibb’s Advice To Improve Your Running, Cycling and Swimming
4 months ago#96: How Eric Floberg Cut 86 Minutes – 3:59 to 2:33 Marathon
5 months ago#95: Blood Type Diet: The Key to Peak Performance?
6 months ago#94: Massive Running Improvements, 5:28 to 3:43 Marathon, with Daniel Edwards
7 months ago