Simple but not easy | The Breakaway Podcast

Welcome to The Breakaway Podcast. The Breakaway Podcast is a conversation about cycling and self-improvement. Most of that improvement comes from work we do on the bike but like anyone passionate about their fitness, and for whom cycling is more than just ‘exercise; it’s not just about the bike. In this podcast, we break down the latest in cycling coaching and motivation to make it simple. You’re busy. We get it. We talk to the best in the world to help you make sense of it all and make your time matter. We will make it simple but improvement isn’t easy. You still have to do the work. What is The Breakaway? The Breakaway is the killer training app for Peloton, Garmin, and Zwift cyclists. Smart goals and actionable insights help you progress faster. Motivational feedback and guidance from top pros ensure you are focused and learning as you go. Get focused, get ready, get better! Welcome to The Breakaway. You can join The Breakaway at http://www.breakaway.app or in the Apple App store at: https://apps.apple.com/us/app/the-breakaway/id1527105594 …

Allen Lim Part II: The Joy of Data and breaking down barriers.

Allen has a gift. A gift of parlaying a lifetime of knowledge and experiences into Layman’s terms. In this episode, Allen looks back at his days in professional cycling, the good times and the hard times that became great ones with time. Breaking down barriers not only with sports science but with the racism rooted in some of the world that professional cycling operated in. Listening to Allen speak is hypnotic and we could’ve kept this going for hours….get some popcorn and enjoy.