She Decided to Run Her Way
by Pamela Otero, Nutritional Therapy Practitioner and Certified Running Coach for Women
December 15, 2023 4:00 am
Are you standing in a place of frustration? Struggling with fatigue that’s zapping your energy, making your running difficult, and often leaving you in bed for hours and sometimes days after doing some of the simplest tasks?
Maybe you’re drowning in medications and doctor visits, only to still be hitting walls with your health and your running, and not getting answers?
Spending hours reading blogs, books, and listening to podcasts without a clear understanding of what’s really going on and what to do, but…you’re still “pushing through?”
If you’re a female runner who’s frustrated with not being able to run the way you used to and you’re ready to ditch that energy-depleting fatigue, then tune into “She Decided to Run Her Way” podcast with your host, Nutritional Therapy Practitioner and Certified Running Coach, Pamela Otero.
Each week she’ll be sharing running strategies and healing protocols to help you get back the energy you once had, the body you desperately desire, and the things you absolutely love.
If you want to know how to resolve your chronic fatigue and reclaim your running, then sit back, grab your favorite glass of kombucha, and learn how it’s totally possible for you!
Recent Episodes
087: From Running Coach to NTP: Unveiling the Next Chapter and Living Free
4 months ago086: 12 Common Causes of Chronic Fatigue
1 year ago085: Is Your Unrelenting Fatigue Making You Feel Fat, Frustrated, and Not So Confident In Your Body?
1 year ago084: Are You Trying to Keep Up with Your Running Group, But Having a Hard Time?
1 year ago083: Is Running a “Good” or “Bad” Stress On the Body?
1 year ago082: (Part Three) 3 Methods I Use to Manage My Energy & Fatigue and Still Be Able to Run
1 year ago081: (Part Two) 3 Methods I Use to Manage My Energy & Fatigue and Still Be Able to Run
1 year ago080: (Part One) 3 Methods I Use to Manage My Energy & Fatigue and Still Be Able to Run
1 year ago079: The Biggest Misconception About Running and Chronic Fatigue
1 year ago078: Trying to Run, Feeling Fatigued, and Pretending I Was Just Fine
1 year ago